Waking up in the morning feeling rested and refreshed enables you to feel ready to tackle the day ahead. However, for millions of Americans, this feeling seems out of reach. Instead of waking up ready to start the day, they wake up feeling exhausted, even though they went to bed at a decent hour the night before. Instead of meeting the day head-on, they trudge through it. If this sounds familiar, you may be living with a condition known as sleep apnea. Plymouth Ann Arbor Oral & Facial Surgery can help.
What Is Sleep Apnea?
When you sleep, your body goes through two cycles. These cycles are repeated several times throughout the night, enabling your body to rest and recover. Sleep apnea is a condition that affects your sleep and causes you to wake up several times throughout the course of the night. These disruptions occur because you stop breathing for several seconds. You may not even be aware that you are waking up, but every time you do, your body has to start the sleep cycles over again. Sleep apnea varies in severity from mild, which is 5 to 14 apneic events per sleeping hour, to severe, which is 30 or more apneic events per sleeping hour.
Types of Sleep Apnea
There are two different types of sleep apnea.
What Are the Symptoms of Sleep Apnea?
Feeling exhausted every morning is only one symptom of sleep apnea. Other symptoms include:
Sleep Apnea Diagnosis
Before getting treatment, sleep apnea needs to be diagnosed. Diagnosing involves a sleep study, which is often done in a sleep clinic, although it can also be done in your home. During a sleep study, you are attached to machines that monitor and record your breathing and other vitals, as well as electrical signals in the body. The recordings are then looked over by a trained sleep professional who can then diagnose you and recommend treatments.
How Is Sleep Apnea Treated?
There are numerous treatments for sleep apnea.
If you are constantly waking up feeling more tired than you went to bed and finding it difficult to get through your days, you may be living with sleep apnea today. Call Plymouth Ann Arbor Oral & Facial Surgery today for more information and to schedule your consultation at (734) 455-0710.